Personal Training GuidanceHealthier and Stronger

Personal Trainer - Timothy Wisniewski

  • Education
    Master of Science in Education (M.S.E): Health Education
    Bachelor of Science (B.S.E.): Physical Education
    National Strength and Conditioning Association: CSCS
  • Experience
    Health/ Fitness Industry: 15 Years
    Certified Personal Trainer: 10 Years
    Teacher - Physical Education/Health: 15 Years
    Middle School/ High School Coach: Baseball, Softball and Football
    Competitive Baseball: 20 Years
    New York State Collegiate All-Star Team Selection: Baseball
  • Hobbies
    Rugby, golf, tennis and cricket
  • Certifications
    NSCA: Certified Strength & Conditioning Specialist
    USAWL: United States Weight Lifting Coach Certification
  • Philosophy
    Practice what you teach
  • Areas of Interest
    Yoga, Pilates, golf, softball, baseball, tennis, surfing, mountain biking, rock climbing, and kayaking.  Personal interests: photography, video editing, music and guitar.
  • Areas of Expertise
    Functional Training
    Core Stability
    Adult Health/Wellness
    Sport-Specific Training
    Body Building
    Youth Fitness
    General/Sports Nutrition

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