C2: The new and exciting core & conditioning fitness regimen
C2 is the program that gets you in the game! It is a comprehensive and energetic 12-week program that benefits participants at every level. Training with only 3 other fitness enthusiasts allows you the benefits of hands on personal training with highly skilled and experienced Performance Specialists.
Packages & Prices
Sessions include:
- Active Dynamic Warm-Up
- Energy System Development
- Heart Rate Training
- Core Strengthening
- Muscle Development
- Flexibility
Concrete body: the best investment you’ll ever make.
Let our trainers guide you on your path to having a healthier and stronger body.
